Welcome to
GRAVITY COACHING
Helping nurses & caregivers
navigate uncertainty, recognize burnout,
and create a life that loves them back.
Caregiving is in your nature.
People rely on you to help them.
You feel validated and rewarded in service to others.
But when did service cross into self-sacrifice?
When did caring for others require neglecting your own needs?
When did “having it all” become “doing it all” while feeling unsupported?
If you feel like you’re always giving but rarely seen…
If you feel overwhelmed by work, family, life…
If you’re struggling to be everything for everyone…
You’re not alone. You’re in good company.
Welcome to a place where you don’t have to do it all by yourself.
ISN’T SELF-SACRIFICE JUST PART OF BEING A caregiver?
As nurses & caregivers, selfless giving is often celebrated. Self-sufficiency is considered a strength, and “having it all under control” becomes a badge of honor.
But is it under control?
Who’s control is it under?
Do you feel in control?
Or do you feel like you’re navigating the demands of a relentless healthcare system and unrealistic societal expectations?
If you feel like you’re not in the driver’s seat, there’s a reason for that.
YOUR WELL-BEING EXIXTS WITHIN A COMPLEX SYSTEM
Your experience is a combination of your personality, life experience, societal demands, and self-concept (among other things).
Elements of trauma, stress, social conditioning, systems of oppression, and health all play into your experience of well-being.
Recognizing your unique experience is the first step to feeling loved and supported by your life.
COACHING FOR
nurses & caregivers
What isn’t working:
Waiting for the system to change and finally value caregivers.
Selflessly sacrificing your own well-being to care for everyone else.
Making changes in an attempt to feel better, only to find nothing changes.
Giving more to your work than you ever receive in return.
Feeling stuck, wondering if you choose the wrong path.
The solution:
Feeling seen, heard, validated, and loved.
Knowing that you matter.
Realizing you don’t need to sacrifice yourself in service to others.
Knowing that when you are at your best, the world benefits.
Real lasting change happens from the inside-out.
When a critical mass of caregivers reclaim their power, the system can’t help but respond.
Only you truly know what you need.
The system can never make you feel valued if you aren’t aware of where your value lies.
We didn’t create this problem, but we are a critical part of the solution.
isn’t it time your
life loved you back?
You have everything you need, right now, to change your life.
And, if it were that easy, you would have already done it.
I know, because I spent years trying to change my experience, only to find that nothing changed.
Have you ever wanted to make a change- eat healthy, exercise more, stay organized- and find that the changes you made didn’t stick?
Change is hard because our brains aren’t wired for it. They’re wired for familiar, because even if we’re unhappy at least we know what to expect. Knowing what to expect means survival for your brain.
That’s why we turn to experts. A nutritionist helps us make lasting dietary changes. A personal trainer helps us stay committed to fitness. Together, they help us push through discomfort and build new habits that stick.
Working with a Board-Certified Nurse Coach will make your life changes stick in the same way. Together, we will explore what you truly want, what resonates deeply, what makes you feel alive.
Because when you feel alive, you remember what you love about life.
And when you love your life, your life will remind you exactly how much it loves you back.
Testimonials
Through coaching I learned to observe emotions. Rather than allowing emotions to overcome you, observe, listen and sit with your emotions and understand that they will pass. This helped me gain awareness of my moments of anxiety both in and out of the workplace.
The best part [of working with Danella] was having her walk me through the little things as a new grad nurse. It has been a huge transition and although Danella has not seen me working in the department, she was able to help me guide my day and help me better support myself right now and for the future.
Working with Danella allowed me to make transitions in my nursing career and figure out how I am going to make myself feel like those transitions are successful.
Danella created a safe space for us to talk about anything.
I met with my therapist today and really wanted to tell her I had more breakthroughs with [Danella] in 1 hour than I did with [my therapist] in 5 years.
Danella is incredible to work with! Her authenticity and compassion came through in each of our sessions. She’s a great listener and I felt that the focus was on me and my goals throughout our time together. Danella has such great insight and tips which were so helpful during those times when I needed help seeing a different perspective. I highly recommend working with her!
I was immediately drawn to Danella’s kind and heartfelt presence
There are just not enough, or the right words to capture the true gift that Danella is. She goes above and beyond, dedicating herself to truly getting to know me/each of us who has been blessed to work with her. In doing so, she’s able to tailor each session to my specific needs which helps me to feel seen, heard and more supported than I have in quite a few years. With her loving guidance, I’m rediscovering parts of myself I had feared were lost forever and expanding more fully into who I’m realizing I’m meant to be (which is helping me to set new goals & pursue new dreams). I’m so very grateful to Danella for assisting me in showing up to my life and for my loved ones more fully and peacefully. I cannot recommend her services enough! She is the BEST!
